YMCA of Metropolitan Washington
The YMCA is one of the largest social service agencies serving Washington D.C., suburban Maryland, and northern Virginia. Every year, we provide opportunities in wellness, aquatics, youth sports, summer camp, childcare, and more for over 250,000 people through our 16 branches and program centers.
(202) 232 - 6700 (Voice)- YMCA DC main line
Diabetes Prevention Program (DPP)
Diabetes Prevention Program is for those who are pre-diabetic. It is a year-long programs with 25 support classroom sessions. Participants learn about healthy eating and increasing physical activity t...
(202) 232-6700 (Voice) English
Service Category:
Health
Health Education
Service Eligibility:
Health Conditions
Blood Pressure Self-Monitoring (BPSM)
Blood Pressure Self-Monitoring (BPSM) is a four-month program designed for adults 18 and older who are looking to reduce their high blood pressure. This four-month program meets virtually and is curre...
(202) 232-6700 (Voice) English
Service Category:
Disease Management
Education
Medical Nutrition Therapy (MNT)
Medical Nutrition Therapy (MNT) is for anyone who would like to speak with a Registered Dietitian for a personalized nutrition care plan to achieve their unique health outcomes. We offer packages of t...
(202) 232-6700 (Voice) English
Service Category:
Health
Nutrition Education
Nutrition Counseling
Nutrition Counseling is for anyone who would like to speak with a Registered Dietician Nutritionist for a personalized nutrition care plan to meet their unique health outcomes. We offer sliding scale...
202-232-6700 (Voice)
Service Category:
Nutrition Education
Food
Simple Cooking with Heart
The YMCA's Culinary and Nutrition Education program provides culinary and nutrition education for SNAP-eligible DC residents, free for participants. Each class is 4 weeks long and participating househ...
(202) 232-6700 (Voice) English;
(202) 232-6939 (Voice) English
Service Category:
Nutrition Education
Daily Life Skills
Food
Education
Service Eligibility:
Income
Health Promotion
Is a community service program provided to District residents 60 years of age or older, designed to promote healthy behaviors and lifestyles through health education and physical fitness provided by h...
Service Category:
Health
Health Education
Exercise & Fitness
Education
Service Eligibility:
Age Group
Ages 60+
Geography
DC Resident
YMCA Main Office
1112 16th St NW #240
Washington
DC
20036
YMCA Arlington Woodmont Gymnastics Center
2422 North Fillmore Street
Arlington
VA
22201
YMCA Loudoun County Youth Development Center
624 West Church Road
Sterling
VA
20164