YMCA of Metropolitan Washington
The YMCA’s various self-defense classes provide philosophy and physical conditioning with an emphasis on reflex development, timing, eye-hand coordination, balance and a sense of well-being. These cla...
9401 Old Georgetown Road Bethesda
5650 Oakmont Avenue Bethesda
420 East Monroe Avenue Alexandria
3400 North 13th Street Arlington
12196 Sunset Hills Road Reston